Group Training
Weekly classes in Harrow-on-the-Hill
Experience our dynamic fitness classes at Harrow on the Hill and push your boundaries. Using advanced techniques designed for top athletes, our classes focus on achieving fitness goals in a high-energy, supportive setting. Open to all levels, come join us and strive for excellence together.
How it works
- Every week we run Group Training classes at Harrow on the Hill, for a variety of training objectives.
- Our Weight Room classes follow plyometric training techniques, including explosive body weight resistance exercises to build strength.
- Monday evenings are reserved for female-only Weight Room training, focusing on technique and weight room confidence.
- Our Engine Room classes are Zone 4+ heart rate sessions to increase cardiovascular and muscular endurance.
- Coaches will vary the programmes from week to week to keep sessions interesting and challenging.
Book now
Female only - Weight Room class
A 45 minute strength class, delivered on Monday evenings at Harrow on the Hill.
Price per session: £10 (advance)
Weight Room class
A 45 minute strength class, delivered on Tuesday evenings at Harrow on the Hill.
Price per session: £10 (advance)
Engine Room class
A 45 minute endurance class, delivered on Thursday evenings at Harrow on the Hill.
Price per session: £10 (advance)
